Personal Training — Seb Shord Coaching

Coaching Membership

Recommended

Peace of mind that your trainer has your back each and every month. Your own reserved weekly training slot, no session expiries, and a consistent monthly payment — just show up and train.

Sessions per week	Per session	Monthly payment
1 session per week	£60	£240per month
2 sessions per week	£57.50	£460per month
3 sessions per week	£55	£660per month
4 sessions per week	£55	£880per month

All sessions are 60 minutes. The per-session figure is how the monthly payment breaks down — you are not charged per session.

Fixed monthly payment. Priced across 48 training weeks per year — already accounting for trainer and client holidays, bank holidays, and life's natural rhythm. Christmas, Easter, half term, the odd week away — it's all factored in. Same payment, every month.

All of life's disruptions are covered. Sessions are rearranged wherever possible, so most disruptions never affect your training at all. The 4-week buffer covers the sessions we're unable to reschedule. You may not need it — but it's there just in case. In months with 5 weeks you simply get more sessions for the same payment.

⏸Pause credit. Once per year, up to 4 weeks — activate it if you need extended time away. Your slot is protected and your commitment to training continues without paying for time you're not there. Two weeks notice required. Full details in the FAQ.

What's included

Your own reserved weekly training slot
60-minute sessions
Individual programme design
Progress tracking
Ongoing coaching & accountability
Annual pause credit (up to 4 weeks)
Virtual check-ins when away
Access to the SSC coaching app

📱 The SSC Coaching App — your coach between sessions

All members get access to the Seb Shord Coaching app. Your coaching doesn't stop when the session ends — or when you're away.

Session scheduling
Weekly check-ins
Workout tracking
Nutrition logging
Progress photos & measurements
Habit tracking
Goal setting
Daily messaging

Questions about how the membership works? Read the FAQ →

10 Session Package

For those whose schedule makes a membership impractical right now

If your schedule is too unpredictable for a monthly commitment — frequent travel, irregular hours, or extended time away — a block of 10 sessions gives you access to the same quality coaching and the same app without a recurring payment. Sessions are booked subject to diary availability around existing members.

10 × 60-minute sessions

£65 per session · 12-week expiry

£650

Payment: Paid in full before sessions begin.
Expiry: All 10 sessions must be used within 12 weeks of purchase.
Cancellations: 48 hours notice required to reschedule. Sessions missed without notice are counted as used.

Which is right for you?

The membership is the right choice for most people

You're not simply paying for and using up sessions. You're investing in your long-term health, confidence and wellbeing, with a coach who is committed to supporting you month after month.

The membership model is designed to encourage consistency, because consistency is what delivers results. There's no need to count sessions, although you're welcome to. Instead, the focus is on building sustainable habits and maintaining regular training towards your goals.

The more consistently you train, the better value the membership becomes. In many cases, clients receive more training than their monthly payment alone would account for, and that's entirely by design. The membership provides the structure, accountability and flexibility needed to achieve lasting results.

Got a hectic schedule? The 10-session package is a genuinely great option for clients who travel frequently or can't commit to a regular weekly slot. Same coaching, same app, full flexibility — sessions whenever your diary allows, subject to availability.

* Monthly payments are calculated across 48 training weeks per year, excluding any pause credits used by trainer or client. Actual annual cost is typically lower than the headline figure. Full worked examples in the FAQ.